GROUP THERAPY

• July 12, 2022
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At first quick look, group therapy may appear challenging. Who wants to tell their life story to total strangers? Group therapy, on the other hand, in which one or more psychologists lead a group of 5 to 15 people, can be extremely beneficial. Groups typically meet once or twice a week for 90 minutes to two hours. It is entirely up to people how much information they want to reveal about themselves, but there is comfort in knowing that what is said in the group stays in the group. Hearing from others who are experiencing similar issues can help you realise that you are not alone in your struggles, whether you are suffering from panic attacks, depression, or another mental health issue.

• GROUP THERAPY IN GREATER NOIDA
• GROUP THERAPY IN DELHI
• GROUP THERAPY IN GHAZIABAD
• GROUP THERAPY IN NOIDA

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